Morton’s neuroma, sometimes referred to as an interdigital nerve irritation or Intermetatarsal neuroma, develops when a nerve between the toes becomes compressed by surrounding tissues. This pressure can create a burning or tingling feeling in the ball of the foot, often described as walking on a small pebble. Some people notice numbness between the toes or a sudden sharp sensation when wearing tighter shoes or standing for long periods of time.The discomfort may improve briefly when the shoe is removed, but it often returns with activity. A podiatrist can evaluate the area, review footwear habits, and identify mechanical issues that place extra stress on the nerve. Treatment may include supportive inserts, shoe changes, padding, or targeted therapies that calm the irritated tissue and restore comfort. If the sensation between your toes persists or begins affecting daily movement, it is suggested that you see a podiatrist for effective relief and treatment solutions.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Brain Middleton, DPM of Medical Foot Care Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain in the ball of the foot can develop when nerves between the toes become irritated from pressure, stretching, or repeated friction. These nerves run between the long bones in the front of the foot and can enlarge over time, creating a thickened area called a neuroma. Most people notice a mild ache near the third or fourth toe that progresses to burning or tingling.  Wearing narrow shoes, high heels, and flip-flops can increase pressure on the front of the foot, and some people feel as if a pebble is stuck under the toes. As nerve irritation progresses, closed-toe shoes often become difficult to wear. A podiatrist can examine the foot, assess posture, and recommend proper footwear or pads. In some cases, injections or surgery are considered to relieve pain. If you are experiencing pain in the ball of the foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Brain Middleton, DPM from Medical Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, also called onychomycosis, is a disorder that affects the nail plate and can slowly spread if untreated. It often begins as white, yellow, or black spots on the toenail that gradually thicken, discolor, and distort the nail. This condition thrives in warm and moist environments, making prevention an important part of foot care. Helpful habits include trimming toenails straight across, discarding old shoes that may contain fungal spores, and wearing protective footwear in pool areas and shared locker rooms. A podiatrist can confirm the diagnosis, provide targeted treatment, and guide long-term prevention to restore healthier nails. If you notice any of these symptoms on your toenails, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication.

For more information about treatment, contact Brain Middleton, DPM of Medical Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Peroneal tendinitis involves irritation of the two peroneal tendons that run behind the outer ankle and attach to the side of the foot. This irritation, which develops from repeated strain, is common among runners and endurance athletes. When the peroneal tendons become irritated, the outer foot and ankle can feel sore and stiff. Gentle stretching helps maintain motion while reducing tightness in the surrounding tissues. A towel stretch, a standing calf stretch, and controlled inward and outward foot movements keep the ankle flexible and support healthier tendon function. These stretches also help reduce pressure on the tendons and improve comfort as the foot heals. With proper rest and conservative management, this condition often improves without surgery, but guidance is helpful. A podiatrist can explain which stretches are safe and recommend further care. If you are experiencing symptoms of peroneal tendinitis, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Why Stretching Is Important for Your Feet

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Brain Middleton, DPM from Medical Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first to determine if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous exercise, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising to ice and rest the foot. It is advised that you then see a podiatrist for help.

If you have any questions please contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.