Haglund’s Deformity and Heel Pain

Haglund’s deformity is a bony enlargement at the upper back of the heel. The bump forms near the point where the Achilles tendon attaches to the heel bone. It can rub against the back of a shoe and cause pain, redness, and swelling behind the heel. The area may feel tender, and a bump can develop. Pain can be noticeable when wearing shoes with firm heel counters. Some patients also have discomfort when they begin walking after resting. The condition can affect one heel or both heels.

The cause of Haglund’s deformity is not always clear. A tight Achilles tendon, high arches, and an inherited heel shape can raise the risk. Pressure from wearing stiff or poorly fitting shoes can worsen irritation. The nearby fluid-filled sac, called a bursa, can become inflamed. This sac cushions the heel bone and Achilles tendon. When it becomes irritated, swelling and pain can increase. A podiatrist examines the heel, checks the patient’s foot structure, and asks when the pain occurs. X-rays can show the heel bone and the size of the bump. Other imaging can help assess the Achilles tendon or surrounding tissue when the cause remains unclear.

Treatment focuses on reducing pressure, easing inflammation, and protecting the back of the heel. The podiatrist can recommend shoes with a softer heel area or room around the bump. Custom orthotics or heel lifts can improve foot position and reduce strain on the Achilles tendon. Padding may limit shoe rubbing. A temporary walking boot can protect the area when pain is severe. The podiatrist can also monitor the tendon and adjust treatment based on the patient’s progress. When these measures do not provide enough relief, surgery may be considered to remove the excess bone and address damaged tissue. If you have symptoms of Haglund's deformity, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Brain Middleton, DPM of Medical Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Get Proper Treatment for Ankle Injuries

If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!

Understanding Foot Blisters and Their Causes

Blisters can develop when skin repeatedly rubs against shoes, socks, or another surface. This friction can damage the upper layers of skin and cause a pocket of fluid to form. Blisters commonly appear on the feet, especially after walking, running, or other physical activity. Shoes that fit too tightly or too loosely can increase friction. Moisture can also make the skin more likely to rub and become irritated. A blister can feel tender, painful, or uncomfortable when pressure is placed on the affected area.

A podiatrist can evaluate a foot blister and determine whether it is related to friction, an infection, or another foot problem. The examination can also help identify factors that could lead to repeated blisters. Podiatric care can include protecting the affected area with appropriate dressings or padding. A podiatrist can also determine whether a large or painful blister needs to be drained safely. This can reduce pressure while helping protect the skin from further damage. Patients with diabetes, poor circulation, or other conditions that affect healing can benefit from prompt evaluation of foot wounds and blisters.

Blisters should also be evaluated when they are persistent, unusually painful, or show signs of infection. These signs can include increased redness, swelling, or worsening pain. A podiatrist can assess the area and provide treatment based on the condition of the skin and the cause of the blister. Professional care can also help address pressure points or other foot concerns that contribute to repeated skin irritation. Identifying these problems can help reduce the chance of additional injury and support proper healing. A podiatrist can also check whether footwear fit, foot structure, or activity-related pressure is contributing to the problem and recommend appropriate professional care to protect the skin. If you frequently develop foot blisters, it is suggested that you schedule an appointment with a podiatrist for effective relief and prevention tips.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Brain Middleton, DPM of Medical Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Outer Foot Pain and Cuboid Syndrome

Cuboid syndrome affects the cuboid, a small bone on the outer side of the midfoot. It can develop when the cuboid shifts slightly from its normal position because of stress or an injury. The condition is sometimes associated with an ankle sprain or repeated strain from activities like running and jumping. Patients may feel pain along the outside of the foot, especially when putting weight on it. The area can also feel tender when touched. Some patients notice discomfort when moving the foot or when walking. Because several foot problems can cause similar symptoms, a podiatrist can examine the foot and determine whether the cuboid is involved.

A podiatrist can assess the foot by reviewing the patient’s symptoms and performing a physical examination. The examination can focus on the location of pain, foot movement, and areas of tenderness. Imaging may also be used when another injury needs to be ruled out. Treatment for cuboid syndrome focuses on restoring normal foot function and reducing pain. A podiatrist can use specific foot techniques to help return the cuboid to its proper position. Professional care can also include supportive measures that reduce stress on the area while it heals. The treatment approach depends on the severity of symptoms and the factors that contributed to the condition.

Cuboid syndrome can interfere with walking, exercise, and other activities that place pressure on the foot. Prompt evaluation can help determine whether the symptoms are coming from the cuboid or another foot injury. A podiatrist can monitor the foot and assess changes in pain, movement, and function as treatment progresses. Professional care can also help identify contributing factors, like repeated stress or an earlier ankle injury. Addressing the source of the problem can help support proper foot function and reduce the chance of continued discomfort. If you have symptoms of cuboid syndrome, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Brain Middleton, DPM from Medical Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How a Podiatrist Can Treat Athlete’s Foot

Athlete’s foot is a fungal infection that affects the skin of the feet. It frequently begins between the toes, where moisture can collect. The fungus grows well in warm, damp environments, including locker rooms, swimming pool areas, and public showers. It can spread through direct contact with infected skin or contaminated surfaces. Shoes can also create a warm environment that encourages fungal growth, especially when feet sweat heavily. Although the name suggests a sports-related problem, athlete’s foot can affect anyone who comes into contact with the fungus.

Symptoms can vary depending on the area of the foot involved. The skin between the toes can become cracked, peeling, or scaly. Itching, burning, and stinging can also occur. Some patients develop blisters or dry skin along the soles and sides of the feet. Athlete’s foot can spread to the toenails, making the infection more difficult to treat successfully and completely. Scratching infected skin and then touching another part of the body can spread the fungus. Because other skin problems can look similar, an accurate diagnosis is important before treatment begins.

A podiatrist can examine the affected skin and determine whether a fungal infection is causing the symptoms. When the diagnosis is uncertain, testing a small skin sample can help identify fungus. Treatment includes antifungal medication applied to the skin or, in more stubborn cases, oral medicine may be prescribed.  A podiatrist can also evaluate recurring infections and look for factors that allow the fungus to return. Following the prescribed treatment for the full recommended period is important because stopping too early can allow the infection to remain. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Brain Middleton, DPM from Medical Foot Care Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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